Mission
Help people show up in real social moments by replacing avoidance with structured, repeatable exposure practice.
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About Ollie
Ollie is an AI-powered social anxiety trainer that uses precision exposure therapy workflows to help people stop avoiding the moments that matter.
Last Updated: March 10, 2026
The Problem We Solve
Social anxiety is not just shyness. It quietly costs opportunities, relationships, and confidence over time. Most advice fails because it treats the surface behavior but misses the exact trigger that causes a freeze response in a specific moment.
How Ollie Works
- Deep diagnostic onboarding identifies the exact situations, triggers, and pressure conditions driving avoidance.
- AI generates tailored real-world exposure tasks that are manageable enough to attempt and challenging enough to build progress.
- Structured post-task debriefs capture what happened in the hardest moment so the next task is more precise.
- Difficulty tuning adapts continuously based on performance, increasing challenge after success and dialing back after overload.
- Repeated targeted reps help reduce anxiety spikes and loosen the avoidance loop over time.
What Makes Ollie Different
Ollie is not built around generic motivation. It is a precision feedback loop: diagnostic input, tailored exposure, debrief learning, and adaptive next steps. The focus stays on your exact triggers in your real social contexts.
Situations We Cover
- Talking to strangers
- Dating and relationships
- Workplace anxiety
- School and academic settings
- Social events and group situations
Platform
Ollie is available on iOS and Android for short daily sessions built around real-world situations, not passive screen time.
Privacy-First by Design
What users share stays between them and Ollie. There are no social feeds and no public profiles.
Get in Touch
If you want to share feedback, research ideas, or partnership opportunities, contact us at olliesupport@gmail.com.